| Moving Time: |
0:45:23 |
| Distance: |
21.46 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
186 wZ2
2 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.70 |
| TSS: |
37 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
565 kcal |