| Moving Time: |
1:03:58 |
| Distance: |
13.63 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
135 wZ3
1.99 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
578 kcal |
