| Moving Time: |
0:39:59 |
| Distance: |
20.36 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
211.09 m / 433.44 m |
| Power: |
197 wZ3
2.37 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
48 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
527 kcal |
