Moving Time: 0:48:16
Distance: 29.92 km
Speed: 37.20 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 189 wZ3 2.52 w/kg
Max Power: 392 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 57
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution