| Moving Time: |
1:01:24 |
| Distance: |
18.46 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
202 wZ2
2.56 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
830 kcal |
