Moving Time: 0:40:54
Distance: 18.80 km
Speed: 27.59 km/h
Ele Gain / Loss: 301.13 m / 239.38 m
Power: 200 wZ2 2.94 w/kg
Max Power: 295 w
Norm. Power: 200 wZ2
Intensity: 0.61
TSS: 25
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.63 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution