| Moving Time: |
1:33:48 |
| Distance: |
46.74 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
102 wZ3
1.42 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
126 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
640 kcal |
