Moving Time: 0:57:41
Distance: 34.56 km
Speed: 35.95 km/h
Ele Gain / Loss: 296.35 m / 1292.08 m
Power: 191 wZ3 2.3 w/kg
Max Power: 302 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.50 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution