Moving Time: 0:45:27
Distance: 29.92 km
Speed: 39.50 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 239 wZ3 2.91 w/kg
Max Power: 376 w
Norm. Power: 241 wZ3
Intensity: 0.90
TSS: 61
Cadence: 93 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution