| Moving Time: |
0:28:36 |
| Distance: |
8.50 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
351.40 m / 6.33 m |
| Power: |
226 wZ3
2.86 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.99 |
| TSS: |
47 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
432 kcal |
