Moving Time: 0:52:13
Distance: 23.57 km
Speed: 27.08 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 124 wZ4 1.72 w/kg
Max Power: 245 w
Norm. Power: 133 wZ4
Intensity: 0.98
TSS: 83
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.06 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.4 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution