Moving Time: 1:13:40
Distance: 16.34 km
Speed: 13.31 km/h
Ele Gain / Loss: 1079.25 m / 76.81 m
Power: 212 wZ1 3.03 w/kg
Max Power: 367 w
Norm. Power: 247 wZ2
Intensity: 0.60
TSS: 45
Heart Rate: 144 bpm
Max HR: 171 bpm
Efficiency: 1.72 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 85.6% of the ride
Avg Torque: 27.6 Nm
Calories: 1,046 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution