Moving Time: 0:43:47
Distance: 17.33 km
Speed: 23.76 km/h
Ele Gain / Loss: 221.50 m / 230.84 m
Power: 138 wZ2 1.75 w/kg
Max Power: 217 w
Norm. Power: 147 wZ3
Intensity: 0.78
TSS: 45
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution