Moving Time: 1:18:49
Distance: 19.66 km
Speed: 14.96 km/h
Ele Gain / Loss: 998.20 m / 346.65 m
Power: 212 wZ3 2.62 w/kg
Max Power: 341 w
Norm. Power: 225 wZ4
Intensity: 0.90
TSS: 107
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 1,119 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution