| Moving Time: |
1:19:50 |
| Distance: |
13.46 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
181 wZ2
2.18 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
967 kcal |
