| Moving Time: |
0:22:56 |
| Distance: |
10.93 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
343 wZ4
4.7 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
346 wZ4
|
| Intensity: |
1.01 |
| TSS: |
39 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
526 kcal |
