| Moving Time: |
0:37:27 |
| Distance: |
19.31 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
182 wZ4
2.33 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.99 |
| TSS: |
62 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
456 kcal |