| Moving Time: |
1:00:23 |
| Distance: |
9.90 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
663 kcal |
