Moving Time: 0:33:53
Distance: 25.84 km
Speed: 45.76 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 210 wZ3 2.21 w/kg
Max Power: 292 w
Norm. Power: 214 wZ3
Intensity: 0.87
TSS: 42
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 96 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution