| Moving Time: |
0:57:19 |
| Distance: |
21.63 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
506.60 m / 502.64 m |
| Power: |
149 wZ2
2.47 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.70 |
| TSS: |
47 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
572 kcal |
