| Moving Time: |
1:27:37 |
| Distance: |
46.99 km |
| Speed: |
32.18 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
172 wZ2
2.21 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,009 kcal |
