| Moving Time: |
0:49:47 |
| Distance: |
29.92 km |
| Speed: |
36.07 km/h |
| Ele Gain / Loss: |
78.83 m / 552.43 m |
| Power: |
172 wZ3
2.57 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
64 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
573 kcal |
