| Moving Time: |
0:47:13 |
| Distance: |
22.54 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
221.07 m / 511.65 m |
| Power: |
148 wZ3
1.92 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
468 kcal |