Moving Time: 0:34:29
Distance: 9.82 km
Speed: 17.08 km/h
Ele Gain / Loss: 477.96 m / 246.64 m
Power: 225 wZ4 3.13 w/kg
Max Power: 270 w
Norm. Power: 226 wZ4
Intensity: 0.99
TSS: 56
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution