| Moving Time: |
1:27:34 |
| Distance: |
16.34 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1079.25 m / 76.82 m |
| Power: |
174 wZ3
2.57 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,020 kcal |
