| Moving Time: |
0:42:07 |
| Distance: |
19.07 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
289 wZ4
4.13 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
815 kcal |