| Moving Time: |
1:00:35 |
| Distance: |
28.73 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
335.62 m / 456.20 m |
| Power: |
187 wZ3
2.46 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
758 kcal |
