Moving Time: 0:46:23
Distance: 29.92 km
Speed: 38.71 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 217 wZ3 2.71 w/kg
Max Power: 295 w
Norm. Power: 219 wZ3
Intensity: 0.80
TSS: 50
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution