Moving Time: 0:56:13
Distance: 16.12 km
Speed: 17.21 km/h
Ele Gain / Loss: 760.95 m / 195.26 m
Power: 245 wZ3 2.88 w/kg
Max Power: 341 w
Norm. Power: 251 wZ3
Intensity: 0.86
TSS: 69
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.72 w/bpm
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution