| Moving Time: |
1:34:13 |
| Distance: |
35.57 km |
| Speed: |
22.65 km/h |
| Ele Gain / Loss: |
480.93 m / 580.38 m |
| Power: |
114 wZ3
1.58 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
1.04 |
| TSS: |
171 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
719 kcal |
