| Moving Time: |
1:05:07 |
| Distance: |
23.34 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
723.95 m / 211.85 m |
| Power: |
183 wZ3
2.77 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
798 kcal |
