| Moving Time: |
1:31:26 |
| Distance: |
22.32 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
165 wZ2
2.39 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.64 |
| TSS: |
63 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,010 kcal |