| Moving Time: |
1:01:46 |
| Distance: |
9.98 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
168 wZ3
2.27 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
695 kcal |
