| Moving Time: |
1:26:32 |
| Distance: |
23.34 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
723.95 m / 211.84 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
759 kcal |
