| Moving Time: |
2:38:14 |
| Distance: |
36.07 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.64 m |
| Power: |
184 wZ2
1.96 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.62 |
| TSS: |
102 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,950 kcal |
