| Moving Time: |
0:26:49 |
| Distance: |
8.50 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
351.39 m / 6.32 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
30 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
422 kcal |
