| Moving Time: |
1:36:12 |
| Distance: |
22.32 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
754.68 m / 109.93 m |
| Power: |
226 wZ2
2.12 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.75 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,456 kcal |
