Moving Time: 0:31:28
Distance: 22.72 km
Speed: 43.32 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 168 wZ3 2.15 w/kg
Max Power: 487 w
Norm. Power: 193 wZ4
Intensity: 0.90
TSS: 43
Cadence: 84 rpm
Max Cad: 120 rpm
Pedalling: 88.6% of the ride
Avg Torque: 22.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution