| Moving Time: |
1:08:50 |
| Distance: |
16.35 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
1079.23 m / 76.81 m |
| Power: |
220 wZ3
3.24 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,014 kcal |
