| Moving Time: |
1:29:05 |
| Distance: |
22.32 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
754.70 m / 109.95 m |
| Power: |
193 wZ2
2.44 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.71 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,151 kcal |
