| Moving Time: |
2:59:30 |
| Distance: |
42.88 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1951.67 m / 286.32 m |
| Power: |
164 wZ3
2.45 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
204 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,971 kcal |
