| Moving Time: |
1:12:31 |
| Distance: |
18.48 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
769.62 m / 28.90 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
859 kcal |
