| Moving Time: |
1:22:09 |
| Distance: |
21.32 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
1103.13 m / 58.84 m |
| Power: |
206 wZ3
2.9 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,133 kcal |
