| Moving Time: |
2:46:42 |
| Distance: |
63.58 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
136 wZ1
1.97 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.54 |
| TSS: |
82 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,518 kcal |
