Moving Time: 0:38:24
Distance: 9.82 km
Speed: 15.34 km/h
Ele Gain / Loss: 477.95 m / 246.64 m
Power: 198 wZ2 2.54 w/kg
Max Power: 282 w
Norm. Power: 210 wZ2
Intensity: 0.66
TSS: 28
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.76 w/bpm
Cadence: 64 rpm
Max Cad: 77 rpm
Pedalling: 93.2% of the ride
Avg Torque: 32.0 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution