| Moving Time: |
1:14:30 |
| Distance: |
38.35 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
25.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
868 kcal |
