| Moving Time: |
4:57:42 |
| Distance: |
60.64 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
3054.96 m / 8.80 m |
| Power: |
150 wZ2
2.17 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.58 |
| TSS: |
165 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,990 kcal |
