| Moving Time: |
1:07:22 |
| Distance: |
14.39 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
597.22 m / 14.45 m |
| Power: |
177 wZ3
1.97 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
798 kcal |
