Moving Time: 0:33:22
Distance: 22.72 km
Speed: 40.85 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 133 wZ2 1.73 w/kg
Max Power: 228 w
Norm. Power: 134 wZ2
Intensity: 0.72
TSS: 29
Heart Rate: 121 bpm
Max HR: 128 bpm
Efficiency: 1.11 w/bpm
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution