Moving Time: 0:45:45
Distance: 20.36 km
Speed: 26.70 km/h
Ele Gain / Loss: 211.11 m / 433.46 m
Power: 127 wZ4 2.44 w/kg
Max Power: 222 w
Norm. Power: 128 wZ4
Intensity: 0.93
TSS: 66
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution